Free Fitness Frenzy!
This Saturday, Uniiverse teamed up with some awesome Toronto fitness instructors from a variety of genres, and hosted a Free Fitness Frenzy in beautiful Trinity Bellwoods Park.
From 10am-12pm, the local instructors hosted a number of classes around the park at the same time, including Zumba, two styles of Yoga, Muscle Conditioning, and Caribbean Dance.
Everyone loved jumping around from class-to-class and experimenting with the various fitness styles. It was an amazing way to spend a sunny Saturday morning outdoors, meeting friendly new faces, and getting sweaty! Being fit has never been so fun. Who else was sore on Sunday?
Uniiverse aims to reconnect people in the real-world to share passions and discover new ones. At the Free Fitness Frenzy, we accomplished exactly that!
The turnout and feedback for this event was so amazing that we’ve decided to do it all over again! We’re excited to announce that the next Free Fitness Frenzy will take place on:
Saturday, September 22, 2012
Trinity Bellwoods Park
10 AM - 12 PM
Uniiverse aims to bring the best instructors in the city together and help people discover new ways to stay active. Toronto fitness instructors who are interested in participating in this event can contact: email@example.com.
A huge thank you to the instructors who taught at our first Fitness Frenzy:
Conditioning: Robyn Henry
Kundalini Yoga: Bryan Es
Hatha Flow Yoga: Romina
Dance Hall: Kay-Ann Ward
More event photos after the jump!
Maintaining a Healthy Lifestyle Just Got Easier
You thought the 80’s was the fitness crazed decade? Think again Olivia Newton John, the oughties and tenties are getting physical in a whole new way. Today, more and more people are exploring new and exciting ways to eat well and exercise. Whether it be the latest work out craze (“do you Zumba?”), or the latest miracle food (“OMG I put kale in my blueberry smoothie today and it was amazing!”), there is always a new way to do better by your body and lucky for you, Uniiverse is a great way to find which “better” works best for you.
Play Classic Sports
All across the Uniiverse, people are looking for partners; Tennis partners, running partners, people to play basketball with, use Uniiverse to reignite your passion for some classic sports. For example, there are a bunch of jogging groups like Mandy’s. Maybe you were an excellent volleyball player in high school? James is looking to organize a pick-up beach volleyball game. Weekly activities like these will not only be good for your body, but you will also make new friends in the process.
Okay, this is not the tennis partner we had in mind…
Try Adventurous Sports
But maybe you’ve done the classic sports thing and you find it boring. Baseball? Been there, done that? Luckily, Uniiverse is full of adventure seekers like you. Get familiar with the lake and try wakeboarding or join Daphne who is seeking a skydiving buddy! Get that adrenaline rush you’ve been seeking, or challenge your body and your brain when you learn to boulder with Benjamin.
Get a Personal Trainer
Serious about getting fit? Maybe you need a personal trainer for some targeted one on one time. Mimi offers individual Pilates classes and Kelsey promises to get you fit. Former Biggest Loser contestant, Antoine Dove, offers free weekly bootcamp sessions! How much more motivating can it get? Find a personal trainer in your neighborhood using Uniiverse.
You Before using Uniiverse…. You After using Uniiverse
Find a Nutritionist
Physical activity, however, is just half the battle in the quest to be healthy. Food plays an important role and it can be a lot more complicated than simply five servings of fruits and vegetables a day. Uniiverse offers a host of nutritionists who will get you on the right track to eating right.
So whether you just want to get out and play, or unleash your inner Adonis, Uniiverse is the place to go to maintain the healthy lifestyle you crave.